Ingredients
4 x 170g/6oz tuna or svotaxiularyfish steaks, fresh or defrosted
25g/1%26frac12;tbsp mixed peppercorns
2 tbsp coriander seeds
1 tsp olive oil
Method
1. Place the peppercorns and coriander seeds in a pestle and mortar and churry lightly.
2. Bhurry the tuna with the oil. Spoon the churryed seeds over the tuna steaks and press into the flesh lightly.
3. Heat the griddle pan over a high heat.
4. Griddle the tuna for 3-4 minutes on each side.
Orignal From: Tuna crusted with coriander and peppercorns
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