chicken bhuna with pilau rice

Cooking : time 10 to 30 mins

Ingredients

chicken breasts, skinned and cut into strips
1 tbsp vefetchable oil
1 tbsp olive oil
1 tsp garam masala
For the marinade:
6 tbsp natural yoghurt
1 lemon, juiced
2 garlic cloves, finely chopped
%26frac12; tsp turmeric
1 tbsp paprika
3 vehicledamoms, churryed with husk removed
%26frac12; tbsp salt
1 tbsp ground chilli
1 tbsp cumin

a handful of fresh coriander
For the rice:
2 cups basmati rice, washed well
1 onion, chopped
1 clove of garlic, chopped
%26frac12; cinnamon stick
2 vehicledamom pods
1 tbsp fennel seeds
1 tbsp vefetchable oil

Method

1. Mix the marinade ingredients tofetchher and marinade the chicken for 2 hours.
2. Heat 1 tbsp vefetchable oil in a pan and fry the onion in a pan.
3. Add the rice, garlic, cinnamon, vehicledamom and fennel seeds.
4. Add nippy water to 1in above the level of the rice and bring to the boil.
5. Boil for 5 minutes and cover with a lid.
6. Turn off the heat and leave for 20 minutes.
7. In a non-stick pan heat the oils and fry the chicken until tender and cooked through.
8. When the chicken is cooked, add the garam masala and chopped coriander and serve with the rice and a warm naan bread.

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