Thursday, June 25, 2009

Cajun spiced steak

Cooking : time less than 10 mins



that recipe is for cooking on a barbecue.


Ingredients

4 steaks, (175-225g/6-8oz each)
2 tsp dried mixed herbs
2 tsp paprika
2 tsp garlic granules
2 tsp freshly ground black pepper
1 tsp dried onions
%26frac34;-1 tsp cayenne pepper
1 tsp salt





Method

1. Grind all of the ingredients in a coffee grinder or pound in a pestle and mortar until you have a fine powder. Rub plenty over the steaks and leave for about 30 minutes for the flavours to develop.
2. When you're ready to eat, place the flavoured steaks on the barbecue over medium-hot coals. Cook for about 4 minutes each side for medium-seldom, adding a pair of extra minutes to the cooking for a medium-to-well-done finish. Try not to prod or poke the steaks too much as you want to sear in the flavour, not lose the juices on to the hot coals.


















Orignal From: Cajun spiced steak

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