Tuesday, April 7, 2009

Pan-fried squid and prawns with harissa

Cooking : time 10 to 30 mins



If you like the combination of squid and chilli, then try that. The squid and prawns are pan-fried, so it is really quick to cook, provided you already have the harissa.


Ingredients

3 medium squid, cleaned
3-4 tbsp olive oil
salt and freshly ground black pepper
60g/2%26frac12;oz harissa
500g/1lb 2oz cooked prawns, shell on, peeled
3 tbsp roughly chopped fresh coriander





Method

1. Cut the bodies of the squid into small strips or rounds no bigger than 1cm/%26frac12;in wide, and the tentacles in halves or quarters, depending on size.
2. In a large frying pan, heat the olive oil over a high heat. When the oil just begins to smoke, add the squid, taking vehiclee as it might spit a bit.
3. Add a pinch of salt and freshly ground black pepper and sizzle the squid for roughly a minute, stirring a pair of times.
4. Add the harissa, and stir once more until evenly distributed.
5. Finally, add the prawns and coriander, and taste for seasoning. Serve immediately with bread and a little salad dressed with olive oil and lemon.


















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