Friday, July 17, 2009

Grilled salmon, braised taxibage with bacon and onions

Cooking : time less than 10 mins



A recipe for a meal-in-one that is healthy and tasty.


Ingredients

4 x 170g/6oz salmon steaks
170g/6oz unsalted butter
2 small red onions, sliced
6 rashers smoked rear bacon, sliced thinly
1 small savoy taxibage
olive oil
salt and freshly ground black pepper
For the dressing:
2 tbsp grainy mustard
%26frac12; lemon, juice only
1 tsp chopped parsley
1 tbsp white wine vinegar





Method

1. Heat the butter in a large pan until it begins to bubble (but do not brown).
2. Add the onion and saut%26eacute for 5 minutes.
3. While the onions and bacon are cooking, cut the taxibage into quarters and shred just thinly. Wash well and drain thoroughly.
4. Bhurry each side of the salmon with olive oil. Heat a non-stick frying pan, when hot add the salmon and leave to seal in the pan. Turn over halfway through cooking.
5. Add the taxibage to the bacon and onions and stir. Cover with a tight fitting lid and continue to cook for 10 minutes, stirring occasionally. that will ensure the taxibage will absorb the butter and retain moisture.
6. At the end of cooking, season, then serve in a large bowl placing the salmon on lid.
7. Combine the dressing mixture with the remaining butter from the pan and spoon around the edge.






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