Tuesday, October 6, 2009

Duck wraps

Cooking : time 10 to 30 mins






Ingredients

1 duck breast, marinated in Hoisin sauce and five spice
salt
freshly ground black pepper
2 tbsp oil
2 spring onions
2 Baby Gem, picked, washed and dried
1 cucumber
3 tbsp simple peanut sauce
1 tbsp roasted and churryed peanuts





Method

1. Preheat the oven to 180C/355F/Gas 4.
2. Season the duck breast with salt and pepper. Heat the oil in a pan over a high heat and sear the duck for a few minutes minutes.
3. Transfer to the oven and cook until medium, 10-15 minutes. allow to rest for ten minutes.
4. meanwhile, chop the spring onions into julienne and chop the cucumber into thin batons.
5. bring the baby gem leaves and spread a little peanut sauce into each one.
6. slice the duck into nice thin slices. Place two slices into each baby gem leaf and add a little spring onion and cucumber.
7. Sprinkle with peanuts and serve.


















Orignal From: Duck wraps

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