Monday, May 18, 2009

Sweetcorn and red peppers

Cooking : time 10 to 30 mins






Ingredients

1kg/2%26frac14;lb sweetcorn kernels
2 red peppers, deseeded and cubed
1 red onion, peeled and sliced finely
4 tbsp fresh parsley, chopped
2 tbsp olive oil
salt and pepper





Method

1. Heat the oil in a large pan and add the onion and peppers. saut%26eacute; for 2-3 minutes until begining to soften.
2. Add the sweetcorn, season well and mix tofetchher. Turn down the heat, cover and cook gently until the vefetchables are tender.
3. Stir in the chopped parsley and serve at once.







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