Thursday, April 2, 2009

Atkins Diet: Low Carb Fried Chicken



In this cooking video, I detail how to make one of my staples of the diet -- low carb fried chicken. You don't have to give up the joy of fried chicken, and contrary to low fat diets, you can eat the skin too! I have fried chicken at least once a week almost. Chicken has a great amount of protein as well as delicious fat in the skin. I display 2 of the 3 methods that are among the acceptable coatings for chicken or chicken-fried foods (like Country Fried Steaks): * Parmesan Cheese ...

Orignal From: Atkins Diet: Low Carb Fried Chicken

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