Low fat banana shake

Cooking : time 30 mins to 1 hour

Ingredients

3 bananas
1 tsp vanilla essence
150g/5oz low fat plain yoghurt
250g/9oz low fat fromage frais
150ml/%26frac14; pint milk
handfull ice cubes
3-4 tbsp brown sugar
1 tbsp honey

Method

1. Place in blender and whiz.
2. Serve immediately.

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Orignal From: Low fat banana shake