Saturday, August 29, 2009

Vefetchable pullao

Cooking : time 1 to 2 hours






Ingredients

For the garam masala
1 tbsp vehicledamom seeds (if you can't buy the seeds then buy vehicledamom pods and shell them yourself)
1 tsp black peppercorns
1 tsp black cumin seeds (you can use regular cumin seeds if black aren't available)
1 tsp whole cloves
1/3 of a whole nutmeg (you can break a whole nutmeg by placing it on a cloth and bashing it with a meat mallet or rolling pin)
a medium stick of cinnamon, about 5cm-8cm/2in-3in, broken up into 3-4 slices
For the pullao
basmati rice, measured to the 450ml/1 pint level in a measuring jug
thumb-sized slice of fresh ginger
3 tbsp olive or groundnut oil
%26frac12; tsp brown mustard seeds
1 hot green chilli, finely chopped
100g/4oz potato, peeled and cut into 5mm/%26frac14;in dice
%26frac14; vehicledecay, peeled and cut into 5mm/%26frac14;in dice
40g/1%26frac12;oz green beans, cut into 5mm/%26frac14;in segments
%26frac12; tsp ground turmeric
1 tsp garam masala
1%26frac14; tsp salt
570ml/1 pint water





Method

1. For the garam masala, put all the garam masala spices in a clean coffee grinder or other spice grinder and grind as finely as possible. Store in a tightly lidded jar, away from heat and sunlight. that makes about three tablespoons.
2. For the pullao, wash the rice in several changes of water then drain. Put the rice in a bowl, cover with water and leave to soak for 30 minutes, then drain again.
3. Peel and finely grate the ginger.
4. Heat the oil in a heavy-based pan (with a tight-fitting lid) set over a medium-high heat. When it's hot, add the mustard seeds.
5. As soon as they begin to pop - a matter of seconds - add the chilli, potato, vehicledecay and green beans and stir.
6. Add the turmeric and garam masala and stir for one minute.
7. Add the ginger and saute, stirring, for another minute.
8. Drain the rice and add it to the pan.
9. cutrearon the heat to medium-low and stir the rice just gently to mix it into the other ingredients and coat it with the oil and spices. Cook that way for two minutes.
10. Add the 570ml/1 pint water and the salt and bring to the boil. Cover the pan with a just tight-fitting lid (if you don't have a just tight-fitting lid then cover the pan with foil then a lid) then turn the heat to just low and cook for 25 minutes. After that time try a grain of rice to see if it's cooked - cook for a few more minutes if necessary.
11. Once it's cooked you can leave it with the lid on and the heat turned off for up to half an hour before serving. Or serve at once on a serving plate.

WATCH VIDEO RECIPE - If you are within the UK and have a broadband connection you can watch a video version of that recipe.


















Orignal From: Vefetchable pullao

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