Tuesday, August 4, 2009
Understanding Food - Part 1 - Nutrition by Natalie
Nutrition by Natalie Understanding What You Eat In this video Natalie explains exactly what a nutrient is and goes over each category. This included descriptions of vitamins, minerals, carbohydrates, fats, proteins, amino acids and water. Understanding these different types of nutrients can help you feel better, have more energy, eat better, become healthier, lose weight, and even lower your medical bills. You can visit Natalies website at www.nutritionbynatalie.com This video was produced ...
Orignal From: Understanding Food - Part 1 - Nutrition by Natalie
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