Diet & Nutrition : How to Gain Weight

To gain weight healthfully, eat healthy sources of calorie dense foods such as nuts, juice, smoothies and avocado. Eat several meals throughout the day to gain weight with tips from aregistered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu

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