Weight Loss Exercise Program Week 1

Learn how to lose weight with our weight loss exercise routine program. Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight. **Sponsor: The serious weight loss solution - www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready. Perform ...

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