Tuesday, April 7, 2009
Atkins Diet: Why am I not losing? (Part 1)
In this video, I deal with another viewer comment on why do people not lose weight or suffer weight loss stalls / plateaus. The first answer is "is it really a stall?", "Have you lost any inches not just pounds?", and "Have you not lost in more than 4 weeks?" If you satisfy these above question, this video is for you. Here is list of reasons that I go into in this video: 1.) Eating too many carbs (hidden carbs / underestimating) 2.) Undereating - starvation mode dieting 3.) Dehydration 4 ...
Orignal From: Atkins Diet: Why am I not losing? (Part 1)
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